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July 27, 2014

Ironman Lake Placid was my 2nd Ironman since I turned pro this year.  After finishing 2nd at Ironman South Africa I soon headed over to Boulder Colorado to escape the South African Winter for 6 months.  Since I have arrived in Boulder my training has gone extremely wel...

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Not the day I was expecting at Ironman South Africa!

April 28, 2016

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